Over the course of just one year I've put on 5kg in weight and 2 inches in girth. I have found the whole thing rather undignified and I've put myself on a gentle diet. The diet is called "no biscuits in the building". I'm still eating my normal meals, but I have no snacks or treats. No pastry with morning coffee. Nothing to keep me going in the afternoon. No biscuits with tea. No chocolate in the evening. No sweeties to relieve the monotony of long car journeys.
My weight is trending in the right direction, but since talking to one of my team I feel rather stupid about my diet. She has a very handsome and intelligent dog who's very popular when she shows up on video calls. I explained my diet to my teammate and she said "That's the same diet my dog's on!" The dog has put on a couple of kilos and is now no longer allowed snacks and treats. Just like me.
Richard "just kibble and water" B
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